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<description>hjelmstade&#39;s bookmarks in folder Workout on Netvouz</description>
<item><title>Abdominal muscle exercises and abdominal oblique exercises</title>
<link>http://www.netfit.co.uk/abdominals-web-site.htm</link>
<description></description>
<category domain="http://www.netvouz.com/hjelmstade?category=8466210889435716217">Resources &gt; Workout</category>
<author>hjelmstade</author>
<pubDate>Wed, 09 Nov 2005 04:49:54 GMT</pubDate>
</item><item><title>Blast Off Fat (Way) Faster - Health.com</title>
<link>http://www.health.com/health/article/0,23414,1699007,00.html</link>
<description>Up your burn with these scientifically proven fitness tricks.</description>
<category domain="http://www.netvouz.com/hjelmstade?category=8466210889435716217">Resources &gt; Workout</category>
<author>hjelmstade</author>
<pubDate>Tue, 15 Jan 2008 18:43:46 GMT</pubDate>
</item><item><title>Weight training exercises for beginners</title>
<link>http://www.netfit.co.uk/beginners-weight-web.htm</link>
<description></description>
<category domain="http://www.netvouz.com/hjelmstade?category=8466210889435716217">Resources &gt; Workout</category>
<author>hjelmstade</author>
<pubDate>Wed, 09 Nov 2005 04:48:25 GMT</pubDate>
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