• 5 ways to get (and stay!) asleep tonight - Healthy Living on Shine
  By rrhobbs in Public bookmarks with health howto sleep
• Sleep Apnea Support Forum Index
  By mrnitpicky in S with apnea cpap sleep
• Relaxing music, sleep-aids, anxiety reduction, relaxation tools
  
  Relaxing music serves as sleep-aids and relaxation tools.
  By HeavyG in Web Tools > Streaming: Music/TV with sleep sounds by 19 users
• Lack of sleep linked to emotional imbalance, imaging study suggests
  It's no secret that the sleep-deprived are usually grumpy, miserable and not much fun to be around, but new research from UC Berkeley using brain-scanning equipment helps explain why. The study, which was published Monday in the journal Current Biology, was the first to use MRI technology to show exactly what areas of the brain are affected by sleep deprivation. Results show a connection between negative thinking and lack of sleep, and while there is still years, if not decades, of research to be done on the subject, the study's authors say it could point to a connection between sleep deprivation and psychiatric disorders like depression and post-traumatic stress syndrome.
  By Kiri in Articles with research sleep
• Top 10 Ways to Sleep Smarter and Better
  Lifehacker Top 10
  By Netpilgrim in Read soon with article howto sleep by 3 users
• Natural Sleep Aid
  Herbal sleep aid pill
  By ashanai in Public bookmarks with aid counter herbal natural over sleep sleepaid the
• Airport Sleeping Tips
  By beeb49 in Public bookmarks with airports sleep
• pzizz
  the relaxation therapy that tackles sleep deprivation
  By Netpilgrim in Look into someday with nlp sleep software therapy by 3 users
• 10 Benefits of Power Napping, and How to Do It
  at Personal Development with Ririan Project
  By Netpilgrim in Public bookmarks with article health howto powernap productivity sleep tips by 4 users
• Wake550 Help
  Wake a sleeping Mac on a network
  By pattam in Tools with mac network sleep by 2 users

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