http://www.netvouz.com/Eddie/tag/sources?feed=rss Eddie's bookmarks tagged "sources" on Netvouz http://www.bodybuilding.com/fun/david54.htm In this article, I am going to present my thoughts on optimal intensity, duration, frequency, and modality. At the end, I will give you information on the best way to achieve both fat-loss and health benefits via aerobic training in terms of each topic. Book Research Sources > VO2 Max Eddie Wed, 16 Apr 2008 03:14:24 GMT http://www.bodybuilding.com/fun/berardi28.htm If you're a competitive athlete who is forced, by athletic necessity, to use your lower extremities to propel you toward a particular destination (i.e. end zone, soccer goal, hockey net, etc.), you've undoubtedly heard of the infamous VO2 max. Book Research Sources > VO2 Max Eddie Thu, 17 Apr 2008 17:28:10 GMT http://www.boulderperformancelab.com/pricing  Single Full Test Session- $195 A single test session includes:Lactate ThresholdVO2 full range and max testingCalorimeterRER (fat vs carb burn)Training ZonesSpinScan analysis (bike)Still pictures of spin or gateVideo of spin or gateReport provided in both Book Research Sources > VO2 Max Eddie Wed, 16 Apr 2008 04:40:20 GMT http://www.diabetic-lifestyle.com/articles/feb00_burni_1.htm Exercise: Why and How Book Research Sources Eddie Wed, 16 Apr 2008 02:38:32 GMT http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322007000400004&lng=em&nrm=iso&tlng=em Reproducibility of maximum aerobic power (VO2max) among soccer players using a modified heck protocol Book Research Sources > VO2 Max Eddie Thu, 17 Apr 2008 16:44:43 GMT http://www.gillathletics.com/articles/news021302.htm Book Research Sources > VO2 Max Eddie Thu, 17 Apr 2008 17:36:45 GMT http://www.enduranceandnutrition.com/more.html The Accelerade Endurance and Nutrition Podcast brings you insights from Six-time winner of the Iron Man World Championship, Dave Scott Book Research Sources > Caloric expenditure charts Eddie Tue, 15 Apr 2008 21:16:03 GMT http://krupp.wcc.hawaii.edu/BIOL100L/nutrition/energy.pdf Book Research Sources > Caloric expenditure charts Eddie Tue, 15 Apr 2008 21:17:23 GMT http://www.nutribase.com/exercala.htm Sorted by Activity Book Research Sources > Caloric expenditure charts Eddie Tue, 15 Apr 2008 21:09:33 GMT http://en.wikipedia.org/wiki/Food_energy Wikipedia, the free encyclopedia Book Research Sources Eddie Thu, 17 Apr 2008 01:40:36 GMT