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<description>FFWD88&#39;s bookmarks tagged &quot;workout&quot; on Netvouz</description>
<item><title>Best Workout Routines, Plans &amp; Programs</title>
<link>http://www.fullfitness.net/</link>
<description>Expert workout routines &amp; programs to guide you in your daily exercise.</description>
<category domain="http://www.netvouz.com/FFWD88?category=8676528178646136254">Exersises</category>
<author>FFWD88</author>
<pubDate>Sat, 09 Feb 2008 16:38:04 GMT</pubDate>
</item><item><title>Workout Routines - Bodybuilding, Fat Loss &amp; Weight Lifting » Muscle&amp;Strength.com</title>
<link>http://www.muscleandstrength.com/workouts/main.html</link>
<description>The biggest database of free workout routines on the web! Weight lifting, bodybuilding, abs, fitness, home-based and more!</description>
<category domain="http://www.netvouz.com/FFWD88?category=8676528178646136254">Exersises</category>
<author>FFWD88</author>
<pubDate>Sat, 09 Feb 2008 16:34:21 GMT</pubDate>
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