<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Netvouz / adsie / tag / selfhelp</title>
<link>http://www.netvouz.com/adsie/tag/selfhelp?feed=rss</link>
<description>adsie&#39;s bookmarks tagged &quot;selfhelp&quot; on Netvouz</description>
<item><title>Anaphylaxis Information Matters</title>
<link>http://aimallergy.co.uk/</link>
<description>What to expect from your health care professional</description>
<category domain="http://www.netvouz.com/adsie?category=3759156979529523229"></category>
<author>adsie</author>
<pubDate>Mon, 19 Feb 2018 21:15:10 GMT</pubDate>
</item><item><title>Epilepsy Action - Children</title>
<link>http://www.epilepsy.org.uk/info/children</link>
<description>parent support</description>
<category domain="http://www.netvouz.com/adsie?category=3224052782870816192">Medical</category>
<author>adsie</author>
<pubDate>Mon, 01 Aug 2011 11:00:55 GMT</pubDate>
</item><item><title>Epilepsy Action Beach Park</title>
<link>http://www.epilepsy.org.uk/kids/</link>
<description>Children&#39;s epilepsy site esp new diagnosis</description>
<category domain="http://www.netvouz.com/adsie?category=3224052782870816192">Medical</category>
<author>adsie</author>
<pubDate>Mon, 01 Aug 2011 10:58:56 GMT</pubDate>
</item><item><title>Glasgow South PC mental health audio</title>
<link>http://glasgowspcmh.org.uk/downloads/audio</link>
<description>anxiety depression relaxation urdu and polish too</description>
<category domain="http://www.netvouz.com/adsie?category=3759156979529523229"></category>
<author>adsie</author>
<pubDate>Thu, 11 Dec 2014 23:48:28 GMT</pubDate>
</item><item><title>Mental Health foundation Podcasts</title>
<link>https://www.mentalhealth.org.uk/podcasts-and-videos/podcasts-for-your-wellbeing</link>
<description>mindfulness, relaxation, exercise, diet mp3s</description>
<category domain="http://www.netvouz.com/adsie?category=3759156979529523229"></category>
<author>adsie</author>
<pubDate>Thu, 11 Dec 2014 23:41:39 GMT</pubDate>
</item><item><title>Mental Health Glasgow COPE Scotland - Self Help</title>
<link>http://www.cope-scotland.org/index.php/just-for-you/downloads/category/self-help</link>
<description>anxiety mindfulness anger depression</description>
<category domain="http://www.netvouz.com/adsie?category=3759156979529523229"></category>
<author>adsie</author>
<pubDate>Thu, 11 Dec 2014 23:43:48 GMT</pubDate>
</item><item><title>Migraine Trust Young Sufferers</title>
<link>http://www.migrainetrust.org/young-sufferers</link>
<description>Online and printable diaires, advice sheets</description>
<category domain="http://www.netvouz.com/adsie?category=3224052782870816192">Medical</category>
<author>adsie</author>
<pubDate>Wed, 21 Nov 2012 09:42:14 GMT</pubDate>
</item><item><title>Mind to Listen</title>
<link>http://www.elament.org.uk/self-help-resources/mind-to-listen</link>
<description>Audio CD clips stress, progressive muscle relaxation etc</description>
<category domain="http://www.netvouz.com/adsie?category=3224052782870816192">Medical</category>
<author>adsie</author>
<pubDate>Thu, 24 Dec 2020 07:05:29 GMT</pubDate>
</item><item><title>My Lungs My Life</title>
<link>http://mylungsmylife.org/</link>
<description>Patient Respiratory Self-Management Toolkit - asthma, COPD.  NHS and charity</description>
<category domain="http://www.netvouz.com/adsie?category=3224052782870816192">Medical</category>
<author>adsie</author>
<pubDate>Wed, 30 Sep 2015 10:56:31 GMT</pubDate>
</item><item><title>NHS Choices VIDEOS | Anxiety control training</title>
<link>http://www.nhs.uk/Video/Pages/anxiety-control-training-podcast.aspx?searchtype=Tag&amp;searchterm=Mental+health__Moodzone&amp;</link>
<description>unhelpful thinking, problem solving, low self esteem</description>
<category domain="http://www.netvouz.com/adsie?category=3759156979529523229"></category>
<author>adsie</author>
<pubDate>Thu, 11 Dec 2014 23:51:18 GMT</pubDate>
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