http://www.netvouz.com/jgordon/tag/mental?feed=rss jgordon's bookmarks tagged "mental" on Netvouz http://www.mentalkarate.com/html/what.html Mental Karate takes students on a challenging inner journey, where students progress from White to Black Belt by applying five timeless principles: Initiative, Discipline, Contribution, Courage, and Awareness. By the time a student earns his/her Black Belt, a student has taken five significant acts of initiative, demonstrated discipline for forty-five days, contributed in four significant ways, taken five acts of courage, and shown heightened awareness for thirty days . Student Resources jgordon Mon, 25 Feb 2008 17:37:21 GMT