http://www.netvouz.com/kevinrights/tag/globalsportsactivity?feed=rss kevinrights's bookmarks tagged "globalsportsactivity" on Netvouz http://www.globalsportsactivity.com/slam-dunk-%E2%80%93-reach-that-basket To jump higher, you need to strengthen your leg muscles, especially the hamstring. Leg raise exercises and squats are just what the doctor ordered. They will help to increase the force of your jump enabling you to reach greater heights and cover larger distances. kevinrights Thu, 01 Nov 2012 12:50:37 GMT