http://www.netvouz.com/kevinrights/tag/nutrition..?feed=rss kevinrights's bookmarks tagged "nutrition.." on Netvouz https://articles-reference.com/helpful-nutrition-tips-for-seniors-in-staten-island/ Make sure you eat a variety of foods to get all the nutrients you need. If you cannot tolerate milk try small amounts of yogurt, butter milk, hard cheese or lactose-free foods. Drink water instead of sugary drinks. Health kevinrights Tue, 05 Apr 2022 09:05:47 GMT