Netvouz / mandyh / tag / health http://www.netvouz.com/mandyh/tag/health?feed=rss mandyh's bookmarks tagged "health" on Netvouz Six Surprising Consequences of a Restless Night http://www.divinecaroline.com/article/22178/51583-six-surprising-consequences-restless-night It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? mandyh Tue, 01 Jul 2008 13:54:35 GMT 10 IT health risks — and how to combat them http://blogs.techrepublic.com.com/10things/?p=374 IT might not appear to be a high-risk field, but a surprising number of ailments can plague IT pros in all job roles. Here are some of the most prevalent health concerns. mandyh Tue, 01 Jul 2008 13:55:49 GMT Effect of Fitness and Overweight on Risk for Death http://www.cdc.gov/prc/research-projects/special-interest-projects/effect-fitness-overweight-risk-for-death.htm Effects on fitness on health mandyh Wed, 09 Apr 2008 09:33:05 GMT Walking to lose weight - health benefits of walking http://www.normhealth.com/walking-to-lose-weight/ Losing weight is not the only benefit of walking. It normalizes blood pressure, decreases the level of cholesterol, improves the production of insulin in organism, strengthens bones, reducing the risk of appearing of osteoporosis. mandyh Tue, 01 Jul 2008 13:57:30 GMT