http://www.netvouz.com/mandyh/tag/weight?feed=rss mandyh's bookmarks tagged "weight" on Netvouz http://www.normhealth.com/walking-to-lose-weight/ Losing weight is not the only benefit of walking. It normalizes blood pressure, decreases the level of cholesterol, improves the production of insulin in organism, strengthens bones, reducing the risk of appearing of osteoporosis. mandyh Tue, 01 Jul 2008 13:57:30 GMT