http://www.netvouz.com/url/054eaf79e46ed92d9d589771f61d783b?feed=rss Info about a link http://yogawonders.com/ Yoga Nidra It is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness. It is state of mind in between wakefulness and dream. Normally when we sleep, we loose track of our self and cannot utilize this capacity of mind. Yoga nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life. shankar Tue, 30 Sep 2008 04:46:00 GMT http://yogawonders.com/ yoga is good to active ourself prashant123 Fri, 24 Aug 2007 07:26:44 GMT