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<item><title>one hundred push ups</title>
<link>http://hundredpushups.com/index.html</link>
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<pubDate>Fri, 18 Jul 2008 08:39:47 GMT</pubDate>
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<link>http://hundredpushups.com/index.html</link>
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<category domain="http://www.netvouz.com/shawnmtaylor?category=4082369780883785413">resources &gt; workout</category>
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<pubDate>Thu, 17 Jul 2008 17:26:02 GMT</pubDate>
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