- Being a Vegetarian
- Veganism in a Nutshell -- The Vegetarian Resource Group
Vegetarian nutrition information, recipes, books, and a
magazine. The Vegetarian Resource Group (VRG) is a non-profit
organization dedicated to educating the public on vegetarianism and the
interrelated issues of health, nutrition, ecology, ethics, and world
hunger. In addition to publishing the Vegetarian Journal, VRG produces
and sells cookbooks, other books, pamphlets, and article reprints. Come
- Vegetarian eating - Better Health Channel.
Vegetarians are people who don't eat meat. With careful
planning, a vegetarian diet can provide all the essential vitamins and
minerals necessary for a long and healthy life. A vegetarian diet has
many health benefits, but can result in some vitamin and mineral
deficiencies if it is not carefully planned.
dietary from all users