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http://yogawonders.com/

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• Yoga Nidra
  Yoga Nidra It is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness. It is state of mind in between wakefulness and dream. Normally when we sleep, we loose track of our self and cannot utilize this capacity of mind. Yoga nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life.
  By shankar in Public bookmarks with system:unfiled
• Yoga Nidra
  yoga is good to active ourself
  By prashant123 in Public bookmarks with spirituality yoga

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